1. : the other component of yourself, characterized by feelings of doubt, worry, anxiety, complacency
2. : the understanding that conflict is about you vs. you

At times, Villain (1) grows too strong within us and pushes us into cycles that make us feel like we are taking steps backward.
Use this understanding to empower yourself. 
When you find yourself taking steps backward, understand that the only thing standing in your way is you. Your ability to face yourself is the only way to meaningfully move forward in life.
When you overcome lesser versions of yourself, you begin to grow into the person you desire.